skip to main content
The Best Belly Oils to Pamper Your Bump, According to Dermatologists
The Best Belly Oils to Pamper Your Bump, According to Dermatologists

Growing a baby can open the door to “many hormone-related skin changes,” says Dr. Carmen Castilla, a board-certified medical and cosmetic dermatologist practicing at New York Dermatology Group, including dryness, itchiness and general skin irritation.  Dr. Jocelyn Gandelman, a board-certified dermatologist at Schweiger Dermatology Group in NYC, explains that as your baby and bump grows, your skin will become thinner “as it is under more tension, and stretch marks can develop.” That's where belly oils come in; all of them can help to soothe irritation and hydrate dry skin while others can improve skin elasticity and reduce itchiness.

But, while we’re on the topic of stretch marks and the changes your skin can go through during pregnancy (or any other time in your life), here's what the experts have to say about the role belly oils play: according to Dr. Castilla, for the most part, stretch marks are genetic when it comes to pregnancy. So if your mom had stretch marks, you’re likely to develop them too—and most products aren’t going to help to prevent them. With that in mind, we included two belly oil options that have been tested in clinical trials and found to have a positive impact on the appearance of stretch marks.

Along with some pregnant people also experiencing skin darkening and linea nigra forming, it’s safe to say that you’ll watch your skin transform along with your bump. The good news is that belly oils can help—aside from addressing the itchiness and irritation, adding in an oiling session to your routine is also a nice self-care treat.

Hatch's Belly Oil is our best overall pick for its non-greasy feel and quality ingredients, but we also included several other picks to accommodate different preferences.

Why Trust Babylist?

Babylist is the expert in baby; we know baby gear inside and out. We talk with parents face-to-face in our showroom and on our user panels and hear from thousands annually via our Best Baby Products online survey. We know what items millions of expecting parents are adding to their baby registries.

  • Professional experience and personal insights. We utilized insight from the Babylist editorial team, including my own as the Commerce Editor and mom of two, who has more than six years of experience researching, reviewing and writing about baby products.

  • Consulted experts. We consulted skin experts Dr. Carmen Castilla, a board-certified medical and cosmetic dermatologist practicing at New York Dermatology Group and Dr. Jocelyn Gandelman, a board-certified dermatologist at Schweiger Dermatology Group in NYC.

  • Feedback and reviews. We reviewed customer reviews from hundreds of real Babylist parents and spoke to real parents on our Babylist team about the lotion that worked well for their babies.

How We Judged the Best Belly Oils

Retinoid-free
Retinoids shouldn’t be used while pregnant because of the high levels of vitamin A, which can put your baby at risk for birth defects. Along with pregnancy-specific belly oils, we included options with pregnancy-safe ingredients.
Skin-nourishing ingredients
Your belly oil should leave your skin feeling soft, well-moisturized, and supple. We included options with ingredients like coconut oil, hyaluronic acid, ceramides, shea butter, and cocoa butter to help you achieve just that.
Non-greasy
Belly oil should penetrate into your skin instead of leaving a greasy film on top of your skin. We read reviews and researched ingredients to find options that sink into your skin for a non-greasy finish.

Best Overall Belly Oil

Hatch Belly Oil

From $64.00
Buy
Buy

Once upon a time, the celeb-praised Hatch Belly Oil had a 1,000-person waitlist—which says a lot about its fan base (plus it’s frequently sold out). Made of super hydrating ingredients, the seven-oil blend includes jojoba (which soothes skin and is anti-inflammatory), argan (vitamin E packed, improves fine lines and wrinkles) and olive (full of antioxidants, protects skin from free radicals). There’s a light citrus fragrance (a plus if you’re not sensitive to scented body care) and it won’t leave you feeling like a greaseball applying it. One Babylist parent said, “I used it religiously. It smelled and felt great and was a little luxury moment each day during a time when you don't often feel luxurious. Bonus - it worked! No stretch marks.” 

Hatch’s fan base raves about its dry, fast-absorbing properties which is especially nice if you are not usually a body-oil user. The full size is pricey so if you want to try before you commit, consider grabbing the mini roller ball size (when it's back in stock).

Best Belly Oil for Stretch Marks

Evereden Golden Belly Serum - Rose, 50ml

From $33.15
Buy
Buy

If you want to target stretch marks by preventing them or treating any that have popped up, Evereden Golden Belly Serum is an option worth considering—an in-house study found that more than half of the volunteers reported an improvement of the look and feel of their stretch marks. Moisturizing oils like avocado, coconut and sunflower, help skin feel hydrated, while rosehip oil and marula oil repair the skin and encourage collagen production. One Babylister called the Evereden belly serum the best oil they’ve ever used, saying, “My stretch marks were getting worse during the last few months of pregnancy. After using this, they are fading back to normal!” This one is also scented, so keep that in mind. Bonus—this belly oil is EWG-certified.

Best Unscented Belly Oil for Stretch Marks

Bio-Oil Natural Skincare Oil

From $22.49
Buy
Buy

Similar to the Evereden serum, this unscented version of one of the original belly oils, Bio-Oil, is formulated to reduce the appearance of stretch marks. In a trial, almost all of the participants noticed an improvement of their stretch marks. The oil blend helps to improve skin elasticity and ingredients like rosehip oil improve the overall feel of your skin (read: makes it baby soft) and pomegranate seed oil supports collagen production (read: makes it bouncy and supple). One reviewer said, “It makes my skin feel soft and moisturized. It’s also significantly eased the itchiness that I experience.” 

While similar to the Evereden serum, Bio-Oil is hyper-focused on healing scars while Evereden works on elasticity and moisturizing.

Best Solid Belly Oil for Stretch Marks

Kate McLeod Mama Stone

From $45.00
Buy
Buy

Ok, this is not exactly belly oil, but this solid body butter melts into your skin like an oil would and is packed full of skin-nourishing ingredients that your belly will love. The top two ingredients, cocoa butter and shea butter, are fatty and rich moisturizers that’ll combat dryness, irritation and soothe inflamed skin. The blend of plant-based oils, like sweet almond, marula and avocado, helps to protect your skin barrier while your skin stretches to accommodate your growing baby. Since it’s in a solid bar form, the ingredients are concentrated, it glides across your skin easily and is mess-free (and it’s perfect for traveling, too!). And once you’ve had your baby, you can use it during postpartum and beyond.

Best Belly Oil for Sensitive Skin

Honest Glow On Body Oil

From $17.95
Buy
Buy

If your skin is extra sensitive outside of pregnancy, it’s fair to assume that it’ll be just as sensitive during pregnancy. If that's the case for you, Dr. Castilla says "it can be helpful to use simple fragrance-free formulations without too many ingredients.” Castilla's recommendation is the Honest Glow On Body Oil, with its short and sweet list of mostly organic oils, including sunflower, olive, coconut and jojoba seed oil. Despite having a short list of ingredients, every oil helps to protect and hydrate skin. And as far as the feel of this oil, a reviewer commented that "It absorbs fast and doesn't leave me feeling like I need to wipe my hands off before I touch anything else. Highly recommend."

Best Plant-Based Belly Oil

Osea Undaria Algae Body Oil

From $52.00
Buy
Buy

Osea’s oil nourishes your skin’s barrier and helps to actually improve your skin’s firmness and elasticity, which is helpful when your skin is stretching like a rubber band. Filled with plant-based ingredients like seaweed (for skin elasticity and hydration), rice bran extract (for skin texture and brightening) and linseed oil (for skin regeneration), the oil naturally seals in moisture and deeply hydrates. While this one is scented, the fragrance is derived from essential oils and other aromatic compounds pulled from plants, flowers and fruits and one reviewer describes the scent as "light and refreshing and leaves my chronically dry and sensitive skin so happy." This is a pricey option, especially if you're using it daily so that's worth considering too.

Best Cocoa Butter Formula

Palmer's Cocoa Butter Formula Soothing Oil

From $7.97
Buy
Buy

When I asked what ingredients a pregnant person should look for in a belly oil, Dr. Castilla said that cocoa butter was at the top of the list. Here’s why: cocoa butter is full of fatty acids that moisturize skin and lock in naturally occurring moisture and protect your skin barrier. Palmer’s Cocoa Butter Formula is also formulated with vitamin E, lecithin (a natural humectant that draws moisture into your skin from the environment) and elastin (helps to improve elasticity, stretch and recoil of skin). A personal favorite of mine, even though I’m nearly two years postpartum, I still use this oil in my regular rotation because of how lightweight and moisturizing it is.

Do I need a belly oil?

The list of what to buy to get through the ten months of pregnancy is already pretty lengthy, so we totally get why you’d question if it’s necessary to add a belly oil into the mix. According to Dr. Gandelman, a belly oil is optional. “It’s most important to keep the skin on your abdomen well hydrated—this can be done with a belly oil, but also can be done with gentle moisturizers. Theoretically, well-moisturized skin will be better able to stretch, decreasing the chance of stretch marks—but this has not been proven,” Dr. Gandelman tells us. If you’ve never tried a body oil and you’re oil-curious, try it out!

Will a belly oil help to prevent stretch marks?

According to Dr. Castilla and Dr. Gandelman, the most important fact to remember (maybe even recite) about stretch marks is that they are genetic and dependent on another uncontrollable factor during pregnancy: how fast your body grows. “Much of whether you get stretch marks is genetic and related to the speed of weight gain and total amount of weight gain in pregnancy.” Dr. Gandelman adds, “Stretch marks are a normal part of pregnancy.” 

But will a belly oil help? Dr. Gandelman explains that, in theory, “the benefit is that if the skin is moisturized, it is more easily able to stretch during pregnancy, decreasing the chance of stretch marks. This has not actually been proven, but if a daily or twice daily moisturizing/oil routine is easy to add to your routine and makes your skin feel better, it's a simple thing to try.”

Stay Up-to-Date with Babylist