
The Best Eco-Friendly Diapers
We’re cutting through the marketing claims with 4 disposable diaper picks that actually live up to their eco-friendlier claims.

By Jen LaBracio, CPST
In This Article
There’s a lot to love about disposable diapers: they’re convenient, widely available and have innovated to the point of keeping your baby’s skin dry and comfortable even after a full night’s sleep. One thing they’re not winning any points for, though, is their impact on the environment. Most babies go through close to 6,000 diapers before they’re potty trained, and since disposables don’t biodegrade, that leaves behind about 3.3 million tons of diapers in landfills in any given year.
Eco-friendly diapers are out to change that. Both smaller boutique companies and established brands are now playing in the sustainable diaper space as more and more parents look for disposable options that are a little less bad for the planet. But, it’s complicated. Without a chemistry degree (and a lot of Googling), it can be tricky to discern which brands are making real strides towards sustainability and which ones are just serving up marketing lingo.
The good news is we’ve done all the research for you (scientist included!). We researched and tested eco-friendly diapers, spoke to a chemist with almost four decades of diaper industry experience and analyzed feedback from thousands of parents to find four eco-friendly disposable diapers that live up to their claims.
Why Trust Babylist?
Babylist is the expert in baby; we know baby gear inside and out. We talk with parents face-to-face in our showroom and on our user panels and hear from thousands annually via our Best Baby Products online survey. We know what items millions of expecting parents are adding to their baby registries.
Firsthand professional and personal experience. As Babylist’s gear editor since 2019 and a mom of two boys who are seven years apart, I’ve tested a lot of disposable diapers, including many eco-friendly options. I once even ran a diaper testing lab in my dining room. (True story.)
Expert input. To learn about all things eco-friendly diapers—and to help me understand the real science behind all the sustainability claims—I spoke to Jim Robinson, a chemist, Principal of Absorbent Hygiene Insights and a 35-year veteran in the superabsorbent polymers space (AKA the stuff in diapers that allows them to absorb and retain a lot of liquid across a very small surface area).
Diaper data. I regularly analyze which baby products our users are adding to their baby registries the most (and which ones they aren’t) and what our team of Merchandising experts—our buyers who are responsible for ensuring the Babylist Shop is stocked with the best and newest gear—is excited about. Studying this kind of data helped us choose which eco-friendly diapers to narrow in on and which ones to recommend to new and expecting parents.
Feedback and reviews. I reviewed comments and feedback from Babylist’s annual product survey of thousands of parents, read customer reviews from hundreds of Babylist users and spoke to parents on our staff about their real-life diaper experiences.
How We Judged the Best Eco-Friendly Diapers
Most Sustainable Eco-Friendly Diaper
Pros
- 100% cotton topsheet
- Transparent around mission, ingredients and process
- Some diaper components are plant-based, reducing carbon footprint
- Soft and absorbent
Cons
- Expensive (but in line with other eco and sustainable brands)
- Absorbent, but not as dry as some other diapers
One of the hardest parts of finding an eco-friendlier diaper is sorting through brands’ claims around sustainability, ingredients and manufacturing process to try to discern truth versus marketing lingo. Kudos is one of the most transparent diaper brands on the market; they’re straightforward about what’s inside their diaper, why it’s there and how they’re working toward moving away from petroleum-based plastics in diapers to make the most sustainable product possible.
Unlike many eco-friendly disposable diapers that use various plastics or bamboo viscose, Kudos topsheet—the lining of the diaper that’s the closest to baby’s skin—is the only one on the market that’s made from 100% cotton. The cotton is sourced in the US and dry processed without water, chemicals or process heat, making it less harmful for the planet. And they use total chlorine-free fluff pulp in the diaper’s core that’s made from sustainably harvested wood pulp. (This means it’s not bleached or processed with chlorine, but instead uses hydrogen peroxide.)
Kudos also uses a material called polylactic acid for their backsheet. Recognizing why this is a big deal requires a quick chemistry lesson 🧪 :
Many mainstream diaper brands contain plastics like polypropylene or polyethylene. These materials are petroleum-dependent to produce, sit in landfills and release microplastics.
Some more sustainable diaper brands have turned to bio-derived plastics: materials like plant-based polyethylene that use plant-based materials (often sugar cane) in lieu of petroleum. Because no petroleum is needed, this is a step in the right direction and a huge reduction in the carbon footprint; however, polyethylene does not biodegrade and still forms microplastics.
Polylactic acid, the material in Kudos’ backsheet, is a plant-based material that does biodegrade—so you get the plant-based benefits on the carbon footprint and a material that decomposes.
Performance-wise, Kudos also shines. I used them on and off with my younger son throughout his first year and was really happy with them. They also nabbed a top spot in our best disposable diaper face-off for overall performance, including absorbency and softness. The only area they fell (slightly) flat was in dryness; the topsheet was a bit wetter than many other brands after a few minutes. (This is because the diaper’s topsheet material, cotton, can retain some fluid.)
Like many eco-friendly diapers, the other downside of Kudos is cost. To get the best price, you’ll want to sign up for the monthly subscription box—but you’ll still be paying more than you would for most mainstream diaper brands.
Best Partially Compostable Eco-Friendly Diaper
DYPER Bamboo Viscose Baby Diapers - Newborn, 1
From $19.99Pros
- Partially compostable via ReDYPER service
- Transparent about components, sourcing and process
- Absorbent, soft on skin
Cons
- Expensive
- Composting service available in select cities only + at an additional cost
- Use bamboo viscose, which is a chemical fiber
- Some parents report leaks
Dyper is one of only two truly compostable disposable diaper brands on the market. (Nest is the other; more on them below.) Only portions of the diaper are compostable and you’ll need to pay extra for the service—composting human waste requires specialized conditions and safe handling procedures, so it’s not possible to do at home—but it’s an impressive undertaking and a big step forward in the ultimate goal of keeping diapers out of landfills.
Called ReDYPER, Dyper’s composting program provides families with special compostable bags and an every-other-week doorstep pickup service for soiled diapers. (The service costs $20/week plus the cost of the compostable bags.) After they leave your home, it takes Dyper about 14 weeks to turn the compostable portions of the diaper into commercial topsoil that’s used for landscaping, sod growing and roadside plantation projects.
“We love having the convenience of disposable diapers and the satisfaction of knowing they are being composted instead of incinerated or buried in a landfill,” one Babylist parent commented in our annual favorite products survey.
Dyper’s disposables are unprinted, unscented, soft and absorbent. The company is transparent about its processes and the diapers’ materials, a definite plus, and the diapers contain several different plant-based materials.
I used Dyper diapers for several months with my second son and found they fit well and did a solid job of containing messes, although we did experience some leaking after a few big blowouts. (Other parents mention the same.) They’re also much more expensive than conventional disposables, with a unit cost about double that of more mainstream brands like Pampers or Huggies.
The other sustainability downside of Dyper is one of the diaper’s components. Both the diaper’s topsheet (the part of the diaper that’s closest to baby’s skin) and the backsheet (the diaper’s exterior) are made from bamboo viscose. While bamboo is a natural fiber and its usage reduces the carbon footprint, bamboo viscose is not; it’s made by taking the natural bamboo fiber and chemically modifying it to make it into a commercial fiber by undergoing a harsh chemical process during extraction. This process can be harmful to both the environment and to local communities.
Another Compostable Option
Pros
- Partially compostable in municipal/industrial facilities
- Transparent about components, sourcing and composting
- Absorbent, soft on skin
Cons
- Composting available only in San Francisco area + must use outside service
- Not widely available
- Expensive
*Editor’s note: At the time of this writing, Nest diapers are currently facing stocking issues (available on their website but limited elsewhere, and no availability on Amazon) and increased customer service complaints about the brand’s response time. Their composting service is now only available in San Francisco, not Minneapolis. Despite these challenges, we've included Nest on our list due to their eco-friendly innovations. We'll monitor the situation and update accordingly.
Similar to Dyper, Nest’s disposable diapers are partially compostable and a good option to consider if you’re looking for a more eco-friendly diapering option and want to support a sustainable brand that’s working toward getting plastics out of diapers.
Nest’s composting service is quite limited; they’re currently only partnered with one diaper compost provider in the San Francisco area. Some components of their diapers are biodegradable and, per the brand’s third-party testing, have been shown to biodegrade at a faster rate than conventional diaper materials. And like Kudos, they use total chlorine-free wood pulp.
The brand is also very transparent about its diapers’ materials and their impact on the environment. Every diaper material and ingredient is listed on the Nest website, along with its function and environmental impact—including the materials that don’t biodegrade and aren’t as sustainable.
Most parents report that Nest diapers are very absorbent, but some families do experience some leaking. (Most parents agree they run small, which may factor in.) They’re also expensive, with one of the highest unit costs on our list at just over 60 cents a diaper. And they’re not widely available at this time.
Less Plastics
Pros
- No oil-based plastics touching baby’s skin
- Absorbent
- Recyclable packaging
Cons
- Some parents report leaks and durability issues
- Fit doesn’t work on all babies
- Not very soft
Naty, a Swedish brand founded by a mom, has been working toward developing a more eco-friendly diaper for almost four decades, and their Eco diapers have a lot going for them.
Like Kudos, Eco diapers don’t have any oil-based plastic touching baby’s skin. Unlike Kudos, though, they don’t use cotton—they use plant-based polyethylene. (Reminder from our chemistry lesson above: this material is derived from plants, not petroleum, so it greatly helps the carbon footprint but doesn’t biodegrade.) Several other components of the diaper are made from plant-based PE as well, including part of the elastic cuffs and the backsheet. They’re also fragrance-free.
The brand is very transparent about its process, mission and ingredients. The diapers are available in single packages or via a subscription service, and their packaging is recyclable. Sizes zero to two are extra soft for delicate newborn skin.
Some parents report leakage issues when using these diapers, but it seems dependent on how the diaper fits your particular baby. (This is often the case with many diaper brands—fit determines how prone they are to leaking, and each brand fits each baby differently. The consensus from parents is that Eco by Naty runs on the smaller side.) They’re not as soft as the other diapers on our list, and some parents say the tabs are flimsier than more mainstream brands. And they’re also more expensive than many non-sustainable options, but in line with other eco-friendly picks.
What makes a diaper eco-friendly? It’s complicated.
The idea of an eco-friendly diaper is like many other things in parenting: complicated.
“I think most people think eco-friendly means something is being made in a way that doesn’t harm the environment and is made from materials that are as natural as possible,” says Jim Robinson, a chemist, independent consultant and 35-year diaper industry veteran. “But they don’t think about things like life cycles or about the true impact of different materials.”
Cloth diapers are a perfect example. The astronomical impact that disposable diapers have on landfills is indisputable, and proponents of cloth diapering point to other pros like lower long-term costs and more natural materials.
But there’s another side. Cloth diapers come with a big carbon footprint: high water costs and steep energy use for washing and drying, as well as the environmental impact of cotton production depending on how it’s processed. Many scientists make the argument that they’re a lot less green than they sound.
It’s helpful to consider the concept of eco-friendly diapers through a similar lens: there are some big strides currently being made in the space, but the idea of an “eco-friendlier” disposable diaper isn’t all black and white. Knowing what to look for (and understanding a little bit of diaper science) can help you make the best choice for your family.
What to Look for in an Eco-Friendly Diaper
There are a lot of diapers on the market currently making claims around eco-friendliness and sustainability—but few are actually making much of an impact. As you do your research, here are a few considerations to keep in mind.
Fewer plastics
A disposable diaper, by definition, isn’t all that eco-friendly. “It’s a product made predominantly from plastic, used once and then thrown away,” says Robinson. The plastic components of a diaper sit in landfills for many years. They also form microplastics that get released into the environment.
The amount of plastics being used in disposable diapers has gone down over time—a step in the right direction. (Robinson noted that since he started in the industry in 1990, the biggest improvement diaper manufacturers have made to lower their environmental impact was to go from diapers that weighed about 60 grams each to about 30 grams. Less plastic in diapers = less plastic in landfills.)
Look for eco-friendly diapers made with less plastic or with plant-based plastic that isn’t derived from petroleum. (Just keep in mind that these materials, often called bioplastics, have a better carbon footprint since they’re not reliant on petroleum to manufacture but still don’t biodegrade.) Some companies, like Kudos, are moving toward plant-based materials like polylactic acid that do biodegrade—even better.
Transparency
There are many buzzwords in the eco-friendly diapering universe. Understanding what certain terms and claims mean—or don’t mean—can help you wade through the hype.
Biodegradable means that under the right conditions, a product or item will eventually break down to its original form. While some components of certain diaper brands may biodegrade under specific conditions, there is no such thing as a fully biodegradable disposable diaper.
Compostable is another potentially misleading term. No disposable diaper is fully compostable, and those that are must be composted in a specialized industrial facility. (Diaper composting requires a specific set of controlled conditions. It’s also not safe to compost a diaper at home because it’s filled with human waste.)
Plant-based materials are also tricky. There are all types of plant-based materials, some with a bigger environmental impact than others. (Bamboo viscose, as discussed above, is a good example, as are bioplastics.) Some manufacturers like to highlight their use of plant-based materials as a new innovation, when it’s actually something that’s been in their diapers all along. (Wood fluff absorbent in the core, for instance.) Be discerning when you see this term being used.
Terms like organic, natural or “free of” mean a lot of pretty broad, non-specific and sometimes very non-scientific things, so you’ll want to tread carefully here and do your own research. (Chemical-free, for example, is technically impossible: all materials are chemicals.) In general, “free-of” claims should be looked at suspiciously, as many are free from materials that have never been in these products in the first place.
The more transparent a diaper manufacturer is about their materials, ingredients and processes, the better. “A company that is very open and honest around sustainability issues and can say, ‘We’re doing the best we can with the limited amount of materials out there’ is a very open and honest way to approach things,” says Robinson.
Look at the whole picture
Instead of being swayed by one or two big claims, take a step back and look at an eco-friendly diaper brand from top to bottom. “What I try to do when I go through and look at these various companies is add up the supportable claims,” advises Robinson. This may include factors like:
Transparency in ingredients
Sustainability in ingredients, manufacturing and a diaper’s end-of-life
There’s also one more factor to consider: price. Eco-friendly diapers are more expensive than other options because many of the raw materials they use are costlier, among other reasons. While prices do vary, you’ll almost always pay more for an eco-friendlier option, so you should factor that into your budget.
Expert Sources
Babylist content uses high-quality subject matter experts to provide accurate and reliable information to our users. Sources for this story include:
Jim Robinson, a chemist, Principal of Absorbent Hygiene Insights and a 35-year veteran in the superabsorbent polymers space