Nurture
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Overview
Description
Written by a doula who has assisted in countless births and supported hundreds of new families, Nurture is an all-in-one pregnancy and birthing book that covers everything from the beginning months of pregnancy to baby’s first weeks.
There’s a reason why this book has made such a splash since it was first released in 2017: it has a different tone than most pregnancy books out there. Many readers describe it as warm, reassuring and empowering.
A few content highlights:
- Self-care and mindfulness exercises
- Trimester-specific holistic remedies
- Nourishing foods and recipes for every month of pregnancy
- Deciding on a hospital, home or birth center birth and tips for every birth environment
- The basics of breastfeeding
- What to expect postpartum
- 40+ illustrations, charts and lists
Erica Chidi is also co-founder of LOOM, a sexual and reproductive wellness center in Los Angeles.
What we about it
A comprehensive, judgment-free pregnancy and birthing book for parents-to-be seeking a more integrative approach.Details
- Author: Erica Chidi
- Format: Paperback
- ISBN: 9781452152639
